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‎The poisons that damage our health and can make us sick: Let's see what are

‎Towards the sugar develops a real addiction, when you manage to eliminate it from your diet the entire organism gets beneficial.‎

‎Medical studies have highlighted how‎‎ ‎‎sugar create tolerance and addiction‎‎ ‎‎exactly, and maybe even more than alcohol and drugs. Here's what happens if you're ‎‎ ‎‎a month without sugar‎‎.‎
‎Brighter skin‎
‎ ‎‎ ‎‎Through the detoxification process by‎‎ ‎‎ ‎‎sugar‎‎ ‎‎ ‎‎your skin will look brighter and smoother‎‎ ‎‎.‎‎ ‎‎Sugar consumption in fact interferes with the‎‎ ‎‎collagen‎‎ ‎‎, which helps to keep the skin toned and elastic.‎
‎Digestive regenerated‎
‎ ‎‎ ‎‎From the mouth to the stomach, intestines, passing through all‎‎ ‎‎digestive organs will have benefits‎‎ ‎‎the Elimination of sugar, which normally li‎‎ ‎‎overcharging and feeds bacteria‎‎ ‎‎that give rise to bloating,‎‎ ‎‎ ‎‎swelling‎‎ ‎‎ ‎‎, diarrhea, constipation and indigestion. Moreover, sugar also feeds the ‎‎ ‎‎ ‎‎candida‎‎, annoying infection, very common among women.‎
‎Good mood and energy‎
‎ ‎‎ ‎‎After the first moments where you think they can't do without sugar (initially you have a real withdrawal symptoms), the‎‎ ‎‎effect on mood‎‎ ‎‎will be exceptional. Not surprisingly, a study that appeared in the ‎‎ ‎‎British Journal of Psychiatry‎‎ ‎‎ has shown that those who consume foods that are high in refined sugar is more prone to suffer from ‎‎ ‎‎depression‎‎. Sudden surges of insulin in the blood, can lead to feel Moody and ‎‎ ‎‎ ‎‎anxious‎‎. Foods rich in sugars also interact negatively with ‎‎ ‎‎serotonin‎‎, a neurotransmitter that regulates mood. Sugar ‎‎ ‎‎weighs down the body‎‎, that's why deleting it you will feel ‎‎ ‎‎more energized‎‎.‎
‎Weight under control‎
‎ ‎‎ ‎‎Don't be surprised to know that even‎‎ ‎‎the line will benefit?‎‎ ‎‎not only because sugar is the glucose spikes, but caloric produce‎‎ ‎‎ ‎‎hunger pangs‎‎ ‎‎ ‎‎shortly after ingesting sugary food bringing people to‎‎ ‎‎eating more than you need‎‎ ‎‎. Sugar also ‎‎ ‎‎interferes with the correct assimilation of macro and micronutrients‎‎ ‎‎ for which the body will receive more easily what they need.‎
‎Stronger immune System‎
‎ ‎‎ ‎‎A ‎‎gut‎‎ functioning and detoxifying treatment underlies a ‎‎good immune system‎‎, that is why eliminating the sugar will become ‎‎stronger in confronting diseases, inflammation, infections‎‎ and even the ‎‎joints‎‎ will be more durable and functional, since ‎‎sugar demineralizes the bones‎‎.‎
‎Improve memory and cognitive abilities‎

Some medical studies have shown that consuming much‎‎ ‎‎ ‎‎sugar damages the brain‎‎ ‎‎ ‎‎in particular affects the ‎‎memory‎‎ and ‎‎learning ability‎‎, making the ‎‎brain‎‎ become ‎‎slower and less efficient‎‎ because there are slowdowns in the synapses and neurotransmitters.‎

![592ba54166267.jpg](serve/attachment&path=592ba54166267.jpg) ‎The poisons that damage our health and can make us sick: Let's see what are ‎Towards the sugar develops a real addiction, when you manage to eliminate it from your diet the entire organism gets beneficial.‎ ‎Medical studies have highlighted how‎‎ ‎‎sugar create tolerance and addiction‎‎ ‎‎exactly, and maybe even more than alcohol and drugs. Here's what happens if you're ‎‎ ‎‎a month without sugar‎‎.‎ ‎Brighter skin‎ ‎ ‎‎ ‎‎Through the detoxification process by‎‎ ‎‎ ‎‎sugar‎‎ ‎‎ ‎‎your skin will look brighter and smoother‎‎ ‎‎.‎‎ ‎‎Sugar consumption in fact interferes with the‎‎ ‎‎collagen‎‎ ‎‎, which helps to keep the skin toned and elastic.‎ ‎Digestive regenerated‎ ‎ ‎‎ ‎‎From the mouth to the stomach, intestines, passing through all‎‎ ‎‎digestive organs will have benefits‎‎ ‎‎the Elimination of sugar, which normally li‎‎ ‎‎overcharging and feeds bacteria‎‎ ‎‎that give rise to bloating,‎‎ ‎‎ ‎‎swelling‎‎ ‎‎ ‎‎, diarrhea, constipation and indigestion. Moreover, sugar also feeds the ‎‎ ‎‎ ‎‎candida‎‎, annoying infection, very common among women.‎ ‎Good mood and energy‎ ‎ ‎‎ ‎‎After the first moments where you think they can't do without sugar (initially you have a real withdrawal symptoms), the‎‎ ‎‎effect on mood‎‎ ‎‎will be exceptional. Not surprisingly, a study that appeared in the ‎‎ ‎‎British Journal of Psychiatry‎‎ ‎‎ has shown that those who consume foods that are high in refined sugar is more prone to suffer from ‎‎ ‎‎depression‎‎. Sudden surges of insulin in the blood, can lead to feel Moody and ‎‎ ‎‎ ‎‎anxious‎‎. Foods rich in sugars also interact negatively with ‎‎ ‎‎serotonin‎‎, a neurotransmitter that regulates mood. Sugar ‎‎ ‎‎weighs down the body‎‎, that's why deleting it you will feel ‎‎ ‎‎more energized‎‎.‎ ‎Weight under control‎ ‎ ‎‎ ‎‎Don't be surprised to know that even‎‎ ‎‎the line will benefit?‎‎ ‎‎not only because sugar is the glucose spikes, but caloric produce‎‎ ‎‎ ‎‎hunger pangs‎‎ ‎‎ ‎‎shortly after ingesting sugary food bringing people to‎‎ ‎‎eating more than you need‎‎ ‎‎. Sugar also ‎‎ ‎‎interferes with the correct assimilation of macro and micronutrients‎‎ ‎‎ for which the body will receive more easily what they need.‎ ‎Stronger immune System‎ ‎ ‎‎ ‎‎A ‎‎gut‎‎ functioning and detoxifying treatment underlies a ‎‎good immune system‎‎, that is why eliminating the sugar will become ‎‎stronger in confronting diseases, inflammation, infections‎‎ and even the ‎‎joints‎‎ will be more durable and functional, since ‎‎sugar demineralizes the bones‎‎.‎ ‎Improve memory and cognitive abilities‎ ‎ Some medical studies have shown that consuming much‎‎ ‎‎ ‎‎sugar damages the brain‎‎ ‎‎ ‎‎in particular affects the ‎‎memory‎‎ and ‎‎learning ability‎‎, making the ‎‎brain‎‎ become ‎‎slower and less efficient‎‎ because there are slowdowns in the synapses and neurotransmitters.‎

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edited May 29 at 7:38 am
 
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